Breastfeeding Benefits for Mothers
Breastfeeding is good for babies but it’s great for moms too. Here are some additional reasons to motivate you: 1. Helps shrink uterus after birth The baby’s suckling will help the uterus to shrink more quickly to its pre-pregnancy size. 2. Helps nursing moms lose weight after giving birth Breastfeeding burns about 500 extra calories a... [Read more...]
Know Your Breastfeeding Rights
Breastfeeding is the way nature designed for you to nourish your baby. In the modern world, mothers are still be given a hard time about nursing their babies in public. It really pays to know the law so when someone complains you can stand up for yourself. Legislation guarantees you are given the place, space and time to pump for your baby at... [Read more...]
Mom Awaits Review of Ontario’s Breastfeeding Policy
Alison Kennedy was asked to move to another part of the building when she breastfed her baby in a warm pool at Tansley Woods Community Centre in Burlington last month. She was going to file a complaint with the Ontario Human Rights Commission (OHRC) but has put this on hold as the municipality is reviewing its policy on breastfeeding. The OHRC’s... [Read more...]
Refuting “The Case Against Breastfeeding”
There have been an avalanche of commentaries since Hanna Rosin’s publication of “The Case Against Breastfeeding“ in The Atlantic, April 2009, which came out last week. Rosin, a contributing editor and mother of three, challenges whether women want to breastfeed or feel pressured to do so by society. She argues that the evidence... [Read more...]
Celebrating my Second Year Nurniversary
Last week my son, Connor, turned two. My little baby is now a boy. I am celebrating my second year of breastfeeding him and am so happy and proud to have made it this far. I have written about how we started and we got to this point in My Story. Take a look if you haven’t done so yet. I am so happy to be here now where nursing is simple... [Read more...]
Breastfeeding Reduces Cancer Risk
New studies show that the longer you breastfeed, the greater your chances of preventing ovarian, breast and possibly endometrial cancer. The following article claims “every two months of breastfeeding reduces the risk of ovarian cancer by 25pc for the mother.” Breast milk also kills cancer cells so it is beneficial to your baby as well. ... [Read more...]
Breast Compression
http://www.youtube.com/watch?v=HJrBRYxDNSE&NR=1 Dr Jack Newman reveals how to do breast compression to ensure the baby is getting the maximum milk and emptying the breast. Read More →
Breastfeeding Protects Against Swine Flu
As parents were have all recently been nervous about the H1N1 (swine) flu outbreaks, how it will affect our children and wondering how to protect them. The United States Breastfeeding Committee (USBC) “recommends breastfeeding as a critical strategy to prevent infection.” The Center for Disease Control and Prevention (CDC) offeres guidance... [Read more...]
Benefits of Extended Breastfeeding
Extended breastfeeding involves nursing your child for more than a year. Despite my commitment to breastfeeding, every so often, I start feeling a little insecure about nursing my son, Connor, at 26 months. Most of the mammas I know have weaned already or are in the process of doing so. Despite the fact that I breastfeed Connor everywhere, I sometime... [Read more...]
Renee Water’s Story
I would love to say that the moment my little baby came to the breast for the first time he sucked and immediately we had a breastfeeding relationship. But for many of us, it just wasn’t the case. My son, Rowan, would suck on his upper lip and therefore receive no milk. Then he got struck down with jaundice and was in the NICU for two days... [Read more...]


