Celebrating Our Commitment to Breastfeeding
I moved to the US when I was four months pregnant and still waiting to get my green card. By the time it came through, I was too far along in my pregnancy to start work. My intention was to have my son, Connor, and then go back to full-time work when he was three months. Everything changed after his birth and at three months neither of us was... [Read more...]
Breastfeeding Reduces Risk of Coronary Heart Disease
The American Journal of Obstetrics and Gynecology published a study stating that women who breastfed for two years or longer had a 23 percent reduced risk of coronary heart disease. This positive effect on cardiovascular risks continued decades later compared with those women who had never breastfed. The study can be found at: Am J Obstet Gynecol 2009;200:138.e1-8... [Read more...]
Financial Advantages of Breastfeeding
Want to watch your budget and do the best for your babe? Breastfeeding is the answer. Read on to see why breastfeeding is also good to your bank balance: 1. Breastfeeding is free! Breast milk is right there and provided free of charge by nature, prepared specifically for your babies needs at not cost at all. Isn’t that marvelous! 2. Formula... [Read more...]
The Skinny on Donating Breast Milk
I’ve written a lot on the site recently about problems associated with low milk supply but there are moms out there who have so much milk they don’t know what to do with it. Donating breast milk is a loving and selfless act which can save lives and bring breast milk to babies that would otherwise never receive it. Renee Waters initially... [Read more...]
Renee L Water’s Story
With my first child kayla, I really had a hard time getting her to breast feed and getting my milk to come in. It was a good month before we really figured it out. Had I known what I know today I would’ve taken warm showers, massaged my breasts with warm castor oil and pumped to get my milk to come for the good bacteria and the doctor finally... [Read more...]
Clutch Hold
http://www.youtube.com/watch?v=OpwCl6DSMoA The clutch or football hold is another position you can use to nurse your baby. This video gives you a great look at how to position the baby and also how to prevent sore nipples with a good latch. Read More →
Breast Compression
http://www.youtube.com/watch?v=HJrBRYxDNSE&NR=1 Dr Jack Newman reveals how to do breast compression to ensure the baby is getting the maximum milk and emptying the breast. Read More →
Milkscreen: A Simple Test to Detect Alcohol in Breast Milk
I just stumbled upon a new product called Milkscreen. It is able to detect alcohol levels found in breast milk. It allows moms the freedom to indulge in some alcohol on special occassions without passing on the alcohol to their babies. It is intended to help extended the time moms commit to breastfeeding. Simply express a little breast milk... [Read more...]
Lying Down
http://www.youtube.com/watch?v=8A-clzn3QbA&feature=related The lying down position is great for mothers who have had a cesearian section as there is no pressure on the abdomen. It is also a great way for the mother and baby to relax and drift off to sleep and makes breastfeeding really easy if you are co-sleeping. Watch the video to see how it’s... [Read more...]
Refuting “The Case Against Breastfeeding”
There have been an avalanche of commentaries since Hanna Rosin’s publication of “The Case Against Breastfeeding“ in The Atlantic, April 2009, which came out last week. Rosin, a contributing editor and mother of three, challenges whether women want to breastfeed or feel pressured to do so by society. She argues that the evidence... [Read more...]


