New HHS Blueprint for Action on Breastfeeding: Have Your Say!
This week we have a great way for you to get involved and have you say about breastfeeding and how you can bring about change in breastfeeding policy in the United States. Breastfeeding is by far the best choice for you and your baby. If you have any doubts, take a look at Reasons to Breastfeed. Unfortunately, modern life can make your commitment... [Read more...]
Breastfeeding Reduces Risk of Coronary Heart Disease
The American Journal of Obstetrics and Gynecology published a study stating that women who breastfed for two years or longer had a 23 percent reduced risk of coronary heart disease. This positive effect on cardiovascular risks continued decades later compared with those women who had never breastfed. The study can be found at: Am J Obstet Gynecol 2009;200:138.e1-8... [Read more...]
Breast Pumping and Returning to Work
http://www.youtube.com/watch?v=pLbgtUII0hk&feature=related This video helps you learn about breast pumps and how they work. They are a wonderful tool if you are planning on going back to work or want some time off from your baby. The video reveals the best time to pump and how to create a pumping schedule. Read More →
Renee Water’s Story
I would love to say that the moment my little baby came to the breast for the first time he sucked and immediately we had a breastfeeding relationship. But for many of us, it just wasn’t the case. My son, Rowan, would suck on his upper lip and therefore receive no milk. Then he got struck down with jaundice and was in the NICU for two days... [Read more...]
Cradle Hold
This video demonstrates the cradle hold which can be used for babies that have already established a good latch. Read More →
Breastfeeding Benefits to Baby
It seems obvious that nursing your baby benefits them directly but there are so many incredible reasons to do it that we created a whole category encourage you to keep your baby at your breast: 1. Breast milk helps the developing baby’s immune system and gives them immunities to disease Formula doesn’t give any of these benefits. Breast... [Read more...]
Mom Awaits Review of Ontario’s Breastfeeding Policy
Alison Kennedy was asked to move to another part of the building when she breastfed her baby in a warm pool at Tansley Woods Community Centre in Burlington last month. She was going to file a complaint with the Ontario Human Rights Commission (OHRC) but has put this on hold as the municipality is reviewing its policy on breastfeeding. The OHRC’s... [Read more...]
Benefits of Extended Breastfeeding
Extended breastfeeding involves nursing your child for more than a year. Despite my commitment to breastfeeding, every so often, I start feeling a little insecure about nursing my son, Connor, at 26 months. Most of the mammas I know have weaned already or are in the process of doing so. Despite the fact that I breastfeed Connor everywhere, I sometime... [Read more...]
New Study Re-Enforces Breast is Best
The article below bears exciting news about breastfeeding benefits to the nursing mom. Many of us know that “breast is best” for baby, but this study indicates a correlation between nursing and many added benefits for moms as well. It iss a long running observational study conducted by a reputable institution. The study shows that women... [Read more...]
Clutch Hold
http://www.youtube.com/watch?v=OpwCl6DSMoA The clutch or football hold is another position you can use to nurse your baby. This video gives you a great look at how to position the baby and also how to prevent sore nipples with a good latch. Read More →


