Breastfeeding May Prevent the Spread of HIV
There is still no known cure or vaccine to protect against HIV but researchers may have found a link where HIV-infected mothers who breatfeed significantly reduce the risk of passing on the disease to their babies. This could have huge impacts globally but specifically in third world and developing nations. For more go to: http://www.heralddeparis.com/possible-breakthrough-in-blocking-the-spread-of-hiv/26221 For... [Read more...]
Breastfeeding Reduces Risk of Coronary Heart Disease
The American Journal of Obstetrics and Gynecology published a study stating that women who breastfed for two years or longer had a 23 percent reduced risk of coronary heart disease. This positive effect on cardiovascular risks continued decades later compared with those women who had never breastfed. The study can be found at: Am J Obstet Gynecol 2009;200:138.e1-8... [Read more...]
Breast Milk Cupcakes Anyone?
Although this seems rather controversial, baking with breast milk tastes even yummier than with cows milk. Our bodies were designed to digest human breastmilk much easier than cow’s milk despite what the dairy industry wants you to believe. I know many mamma’s who would easily make cereal for their young babies with breast milk so why... [Read more...]
Breastfeeding Positions
Positioning your baby is an important part of breastfeeding correctly especially in the beginning as this will as help the baby to have a good latch and maximize the amount of milk the baby receives. The video highlights: 1. Overview of various breastfeeding positions 2. How to establish a good latch 3. Alternating between breasts 4. Frequency of feedings Read More →
Share your story
We want to hear from you! Each of you has a unique breastfeeding story. Help inspire others by sharing it and let’s spread the knowledge and create a global breastfeeding village. Simply fill in the form below and we’ll upload it onto the site. We look forward to reading what you have to say. ———————————————————————– [contact-form... [Read more...]
Making the Most Out of Low Milk Supply
As many of you already know from My Story, I struggled with low milk supply when I first started nursing my son, Connor. Due to a breast reduction that I had when I was 17, I knew breastfeeding was likely to be a challenge, but I was totally unprepared for the frustrations that lay ahead and how to deal with them. There are many reasons why women... [Read more...]
Breast is Best – Overview of the Reasons for Breastfeeding
Breastfeeding your baby is one of the greatest gifts you can ever give both to your child and yourself. Both mothers to healthcare professionals recommended that you give your child the best start in life through nursing. This inclusive lists incorporates all the reasons found in the other articles giving you one place to find all the answer. ... [Read more...]
Breastfeeding Benefits for Mothers
Breastfeeding is good for babies but it’s great for moms too. Here are some additional reasons to motivate you: 1. Helps shrink uterus after birth The baby’s suckling will help the uterus to shrink more quickly to its pre-pregnancy size. 2. Helps nursing moms lose weight after giving birth Breastfeeding burns about 500 extra calories a... [Read more...]
Inspiring You to Share Your Story
In years gone by, breastfeeding experience and wisdom was passed down from older members of the tribe to those just starting out on their journey. In our modern world, this has been lost as we no longer live in villages but separate family units instead. Many were not breastfed as babies, so our mothers have no idea how to teach and support us... [Read more...]
Huge Cardiovascular Benefits for Mamma’s Who Breastfeed
The May issue of “Obstetrics and Gynecology” magazine has published a study that included over 130,000 women and the long-term health benefits to their cardiovascular and pulmonary health. According to the study: “While breastfeeding for at least a month cuts the risk of diabetes, high blood pressure and high cholesterol, nursing for... [Read more...]
