New HHS Blueprint for Action on Breastfeeding: Have Your Say!

New HHS Blueprint for Action on Breastfeeding: Have Your Say!

This week we have a great way for you to get involved and have you say about breastfeeding and how you can bring about change in breastfeeding policy in the United States.  Breastfeeding is by far the best choice for you and your baby.  If you have any doubts, take a look at Reasons to Breastfeed.  Unfortunately, modern life can make your commitment... [Read more...]

Breastfeeding Promotion Act Re-Introduced

Breastfeeding Promotion Act Re-Introduced

Congresswoman Lois Capps is among others launching the reintroducing the Breastfeeding Promotion Act on Capitol Hill to protect the rights of breastfeeding mothers at work.  The act “would also provide tax incentives for employers to establish private breastfeeding areas, and make breastfeeding equipment tax deductible for families, allowing... [Read more...]

Allison C’s Story

Allison C’s Story

In summary, it took 5 days and much crying (from me and my baby) before we established our nursing relationship, but it was well worth it!  After 21 months it is still our favorite activity to do together  In April of 2007 I had a beautiful homebirth.  My son was 9 lbs. 7 oz, and was looking forward to a relaxing day with my new babe in my own... [Read more...]

Inspiring You to Share Your Story

Inspiring You to Share Your Story

In years gone by, breastfeeding experience and wisdom was passed down from older members of the tribe to those just starting out on their journey.  In our modern world, this has been lost as we no longer live in villages but separate family units instead.  Many were not breastfed as babies, so our mothers have no idea how to teach and support us... [Read more...]

Breastfeeding Reduces Risk of Coronary Heart Disease

Breastfeeding Reduces Risk of Coronary Heart Disease

The American Journal of Obstetrics and Gynecology published a study stating that women who breastfed for two years or longer had a 23 percent reduced risk of coronary heart disease.  This positive effect on cardiovascular risks continued decades later compared with those women who had never breastfed.  The study can be found at: Am J Obstet Gynecol 2009;200:138.e1-8... [Read more...]

WA Passes Legislation Supporting Breastfeeding

WA Passes Legislation Supporting Breastfeeding

Add WA to the list of states who support breastfeeding!  Washington state has just passed a law protecting the rights of breastfeeding mothers to feed their children in any place which is open to the public. Previously, moms could not be charged with indecent exposure, but they could be asked to leave a store, park, etc if someone asked them to. Now... [Read more...]

Going from “Ow” to “Wow”: Overcoming Painful Nursing

Going from “Ow” to “Wow”: Overcoming Painful Nursing

My friend May gave birth to her first baby at the end of December.  Like many new mothers she is struggling with nipple pain and asked me for a few tips.  Pain while nursing puts many people off breastfeeding or discourages them enough to give up.  We want you to have the best start possible when nursing your baby.  This week I offer some tips to... [Read more...]

Facebook vs Nursing Mother: Hitting Back at Accusations that Nursing is Sexually Explicit

Facebook vs Nursing Mother: Hitting Back at Accusations that Nursing is Sexually Explicit

There is a hot debate in the media right now about the right to post breastfeeding pictures online. Facebook recently began removing profile pictures from members showing mothers nursing their babies and it has resulted in a global uproar.  Members have been threatened with expulsion from the site if they repost the pictures.  Facebook claims the... [Read more...]

Nursing in Public

Nursing in Public

Our children have the right to be breast fed anywhere and anytime.  We, as mothers, should feel the freedom to feed them in public without the need to hurry off home which is often impractical and, especially for new moms, would have them chained to their homes for months on end. There has been a large push to promote breastfeeding worldwide over the... [Read more...]

Lying Down

Lying Down

http://www.youtube.com/watch?v=8A-clzn3QbA&feature=related The lying down position is great for mothers who have had a cesearian section as there is no pressure on the abdomen.  It is also a great way for the mother and baby to relax and drift off to sleep and makes breastfeeding really easy if you are co-sleeping. Watch the video to see how it’s... [Read more...]

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