Renee L Water’s Story

Renee L Water’s Story

With my first child kayla, I really had a hard time getting her to breast feed and getting my milk to come in.  It was a good month before we really figured it out.  Had I known what I know today I would’ve taken warm showers, massaged my breasts with warm castor oil and pumped to get my milk to come for the good bacteria  and the doctor finally... [Read more...]

Breastfeeding Positions

Breastfeeding Positions

Positioning your baby is an important part of breastfeeding correctly especially in the beginning as this will as help the baby to have a good latch and maximize the amount of milk the baby receives. The video highlights: 1. Overview of various breastfeeding positions 2. How to establish a good latch 3. Alternating between breasts 4. Frequency of feedings  Read More →

Top 15 Reasons to Breastfeed

Top 15 Reasons to Breastfeed

With so many reasons to breastfeeding your baby we highlighted our top 15 to really punch home the most important motivations to give this gift both to yourself and your child.  Here we go! 1. Recommended by UNICEF and the World Health Organization The World Health Organization in collaboration with UNICEF state in their “Global Strategy for Infant... [Read more...]

WIC clinic at Hickory Hollow Mall

WIC clinic at Hickory Hollow Mall

WSMV is reporting that Antioch, Tenn. is joining a new trend that’s slowly happening across the country: More and more health clinics are opening up shop in, of all places, aging malls that have few stores. Metro Council has yet to approve the Metro Health Department’s plans to open a new women, infants and children — or WIC —... [Read more...]

Latch

Latch

http://www.youtube.com/watch?v=Zln0LTkejIs The first video reveals what happens to your nipple inside the baby’s mouth while breastfeeding.  It also explains the baby’s instinct to nurse and how it find the breast naturally. http://www.youtube.com/watch?v=Ox8ht-EVnQA&NR=1 Dr Jack Newman, renown for his work with breastfeeding mothers... [Read more...]

Lying Down

Lying Down

http://www.youtube.com/watch?v=8A-clzn3QbA&feature=related The lying down position is great for mothers who have had a cesearian section as there is no pressure on the abdomen.  It is also a great way for the mother and baby to relax and drift off to sleep and makes breastfeeding really easy if you are co-sleeping. Watch the video to see how it’s... [Read more...]

Inspiring You to Share Your Story

Inspiring You to Share Your Story

In years gone by, breastfeeding experience and wisdom was passed down from older members of the tribe to those just starting out on their journey.  In our modern world, this has been lost as we no longer live in villages but separate family units instead.  Many were not breastfed as babies, so our mothers have no idea how to teach and support us... [Read more...]

Making the Most Out of Low Milk Supply

Making the Most Out of Low Milk Supply

As many of you already know from My Story, I struggled with low milk supply when I first started nursing my son, Connor.  Due to a breast reduction that I had when I was 17, I knew breastfeeding was likely to be a challenge, but I was totally unprepared for the frustrations that lay ahead and how to deal with them.  There are many reasons why women... [Read more...]

Breastfeeding Protects Against Swine Flu

Breastfeeding Protects Against Swine Flu

As parents were have all recently been nervous about the H1N1 (swine) flu outbreaks, how it will affect our children and wondering how to protect them.  The United States Breastfeeding Committee (USBC) “recommends breastfeeding as a critical strategy to prevent infection.”  The Center for Disease Control and Prevention (CDC) offeres guidance... [Read more...]

Breastfeeding Reduces Risk of Coronary Heart Disease

Breastfeeding Reduces Risk of Coronary Heart Disease

The American Journal of Obstetrics and Gynecology published a study stating that women who breastfed for two years or longer had a 23 percent reduced risk of coronary heart disease.  This positive effect on cardiovascular risks continued decades later compared with those women who had never breastfed.  The study can be found at: Am J Obstet Gynecol 2009;200:138.e1-8... [Read more...]

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